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If you are "Ready for Change", then by making the decision to invest in yourself, your relationships, or your career, you are on the path towards meaningful change.
Tanya Hansen has extensive training and experience as a Cognitive Behavioural, Gottman trained, and solution-focused therapist. My goal is to work alongside you to provide support and direction as you seek to improve your life for the better, and to work towards lasting change. I will assess your current situation, work collaboratively with you to establish goals and assist you in finding the tools that will work for YOU.
At Tanya Hansen Therapy, I will provide meaningful therapy homework, providing accountability in follow-up sessions (which is proven to be a key component to making changes), and am able to provide both short-term and long-term follow-up, depending upon your specific situation. I also provide three flexible options to make therapy accessible and convenient for you through in-person, telephone, or web-based video counselling (using encrypted HIPAA/FOIPP compliant technology) or a combination of any of these approaches to make therapy convenient and available to fit YOUR schedule.
Please call or email me for an individual, couples, career, or family therapy consultation today.
Tanya Hansen 587-891-2577 or email tanya@tanyahansentherapy or email me through the Contact Us page.
Tanya Hansen has extensive training and experience as a Cognitive Behavioural, Gottman trained, and solution-focused therapist. My goal is to work alongside you to provide support and direction as you seek to improve your life for the better, and to work towards lasting change. I will assess your current situation, work collaboratively with you to establish goals and assist you in finding the tools that will work for YOU.
At Tanya Hansen Therapy, I will provide meaningful therapy homework, providing accountability in follow-up sessions (which is proven to be a key component to making changes), and am able to provide both short-term and long-term follow-up, depending upon your specific situation. I also provide three flexible options to make therapy accessible and convenient for you through in-person, telephone, or web-based video counselling (using encrypted HIPAA/FOIPP compliant technology) or a combination of any of these approaches to make therapy convenient and available to fit YOUR schedule.
Please call or email me for an individual, couples, career, or family therapy consultation today.
Tanya Hansen 587-891-2577 or email tanya@tanyahansentherapy or email me through the Contact Us page.
BOOK YOUR COMPLIMENTARY CONSULT CALL TODAY
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Phone Counselling
This is a good option for people for many reasons: it offers convenience, no commuting, no parking fees, avoids traffic and bad weather, and can often be a flexible choice for parents in that no babysitter is required. You do not need to have a computer and web service, and it can afford a great deal of privacy.
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Online Counselling
When there is a good internet connection, online counselling can feel very similar to in-person counselling. It offers convenience, no commuting, no parking fees, avoids traffic and bad weather, and can often be a flexible choice for parents in that no babysitter is required.
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In-Person Counselling
In person psychotherapy is the most traditional modality of counselling and often yields the most comprehensive picture of learning more about a person, including body language and non-verbal communication skills.
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Online Webinars
This is a great, and very inexpensive, way to get to know more about the counsellor you are thinking of seeing, as well as gaining practical tips, advice, and information in an area where you are seeking more information and skills. It can also be a helpful adjunct to individual, couples, and family counselling.
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Focus on progress, not perfection, to reach your goals
- Tanya Hansen |
